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From Dhalpuri Roti and Pelau to Curried Goat and Black Cake .

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First published in 1988 to celebrate the school's 75th anniversary, this cookbook was a grassroots effort by the Naparima Girls' High School (Trinidad and Tobago) staff, students, and alumnae. It captured the melting pot of Caribbean flavors—combining East Indian, African, Chinese, European, and Indigenous influences—into a single, easy-to-follow guide. From Dhalpuri Roti and Pelau to Curried Goat and Black Cake

Unlike many traditional recipes passed down by "eye-balling" ingredients, this book provides precise measurements. and Indigenous influences—into a single