The Joy Of Being Selfish Pdf -

They aren't meant to shut people out entirely but to filter out toxicity and let in healthy, respectful connections.

Michelle Elman: "Boundaries ultimately make your life easier" the joy of being selfish pdf

The primary reason people avoid being "selfish" is the crushing weight of guilt. Elman posits that guilt is often a sign that you are doing something new and necessary for your growth. Feeling guilty doesn't mean you've done something wrong; it means you're breaking a lifelong habit of putting others first. They aren't meant to shut people out entirely