The instructional content on this disc generally covers the essential building blocks for beginners:
Maintaining contact and pressure.
Master the "pigeon-toed" stance that provides the stability and rootedness required for Wing Chun's unique power generation. WING CHUN TRAINING DVD DISC 1 By Wulber
Training with a dedicated DVD like this offers several advantages for home-based or supplemental study: The instructional content on this disc generally covers